A bunch of iron and rubber in Adam’s garage.
Equipment
- Two Olympic bars
- 300lbs set of bumper plates
- Complete dumbbell set (5 to 80lbs)
- Jump rope
- Pull-up bar
- Rings
- Back Extension Machine (with dip bars)
- Truck Tire
- Squat Stands (1 set)
- Bicycle Trainer (for sprint intervals)
Schedule
Nightly, usually between 6 and 8pm.
Cost
Bring beer.