Adam R
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Calendar
<
January 2009
>
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
31
1
2
Crossfit
3
Crossfit
4
Run
5
Run
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
rest
work
Monthly Stats
Workouts: 4
Rest: 27
Workout History
O
2002
January
0
February
0
March
0
April
0
May
0
June
0
July
0
August
0
September
0
October
0
November
0
December
0
O
2003
January
0
February
0
March
0
April
0
May
0
June
0
July
0
August
0
September
0
October
0
November
0
December
0
O
2004
January
0
February
0
March
0
April
0
May
0
June
0
July
0
August
0
September
0
October
0
November
0
December
0
O
2005
January
0
February
0
March
0
April
0
May
1
June
0
July
0
August
0
September
0
October
0
November
0
December
0
O
2006
January
0
February
0
March
0
April
0
May
0
June
0
July
0
August
0
September
0
October
0
November
0
December
0
O
2007
January
0
February
0
March
0
April
0
May
0
June
9
July
18
August
29
September
6
October
1
November
0
December
0
O
2008
January
22
February
1
March
13
April
22
May
22
June
20
July
18
August
18
September
27
October
23
November
27
December
24
O
2009
January
4
February
0
March
0
April
0
May
0
June
0
July
0
August
0
September
0
October
0
November
0
December
0